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Overview
Common Symptoms
Body Changes & Weight Gain
Brain Fog
Disrupted Sleep
Headaches, Sore Breasts & Cramps
Heavy and Irregular Flow
Hot Flashes & Night Sweats
Lower Libido (HSDD)
Mood Changes
Vaginal & Urinary Changes
Hormonal Changes
Menstrual Cycle Basics
Estrogen and Progesterone 101
Pelvic Floor Changes & Issues
Terms and definitions
Women’s Voices: The Lived Experience of the Path to Menopause
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Self-Care
Seeking Healthcare during Perimenopause
Menopausal Hormone Therapy (MHT)
The Menopausal Hormone Therapy Chart
The History of MHT
Progesterone and Progestins
Compounded Menopausal Hormone Therapy
Perimenopause resources
Research
Overview
All Published Research
WLB Surveys
The WLB Survey (2020): Symptoms 35 to 55
The Kickoff Survey (2016): What’s Needed? 35+
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