Each of our paths to menopause looks a little different, but so much is shared among us. In our efforts to ensure you don’t feel alone, we share personal stories from others. We also include a book chapter that WLB founder Nina Coslov wrote for healthcare professionals, so that women’s voices could be shared alongside education about the physical and mental aspects of perimenopause in Each Woman’s Menopause: An Evidence Based Resource: For Nurse Practitioners, Advanced Practice Nurses and Allied Health Professionals.
Women’s Voices: The Lived Experience of the Path to Menopause
From Amazon: This book is designed to meet the needs of nurse practitioners, other advanced practice nurses, and allied health professionals working in women’s health, primary care, and other specialties. The multiple roles the clinician embraces in menopause management include that of direct caregiver, manager of therapeutics, educator, and interdisciplinary team member or leader. This book provides updated, evidence based information on the menopause transition from the late reproductive stage to post-menopause to optimize the interaction of the clinician and the individual woman in each of those roles.









