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Community Insights: Ask, Share & Learn

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We’re always curious to learn about more people’s perimenopause experiences.

What have you been feeling lately?
Muscle tension – I can be reading, watching tv, or lying in bed thinking about everyday things, and I realize that my muscles are so tense that my hands, feet, back, my whole body actually, are contorted.
When I turned 42 I started having severe digestive issues when my period would start or finish that spilled over to every day.
I’ve been noticing changes: more acne, darker facial hair at mustache and cheekbones, hair slightly falling out, slower skin turnover.
new body odor
I started to have BO now that I’d never had before. I smell!
FEATURED POLL

Body Odor Changes

Have you noticed a change in your body odor during the menopausal transition?

FEATURED POLL

New Changes

Which of these new changes have you noticed in your late 30s/40s?

I had been running global projects for years and I suddenly found myself struggling to make decisions, I was filled with self-doubt. Lost so much confidence in myself.
Tingling/prickling in hands and feet. Palpitations. Random muscle twinges, numbness, and spasms. Feeling of ‘rushing’ energy through the body. Sudden chills and feeling freezing cold. Feeling of vibration throughout the body.
EXPLORE ALL POLLS

New Aches and Pains

Which aches and pains are you experiencing for the first time in your late 30s/40s?

Aches in weird places….around my arm and armpit.

Pre-menstrual flu-ishness

Do you feel flu-ish before your period arrives, but then feel fine?

I’m feeling cold-like symptoms a day or two before my cycle begins.
A few days mid to late-cycle I feel like I have a cold, but symptoms only last 1-2 days.

Hair and Skin Changes

Which hair and skin-related changes are you experiencing for the first time in your late 30s/40s?

Acne on my face when I’d never had it before, not even as a teenager.

Digestive Changes

Which digestive-related changes are you experiencing more or for the first time in your late 30s/40s?

Flatulence. Ugh.
SHARE YOUR EXPERIENCE

We’d love to hear what lesser-known symptoms you’ve experienced that you think might be linked to hormonal changes.

There is so much yet to be understood about this phase in women’s lives and we believe that experiences — shared anonymously and in summary — can make a difference.
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We're specifically looking for input on symptoms aside from the better-known ones like night sweats, hot flashes, disrupted sleep, mood changes, headaches, low libido and heavier flow.
It’s important to us that you know how what you share might be used:
1. We plan to share information on this site so that women don’t feel alone.
2. We hope to share results with the scientific research community about symptoms that should be incorporated into future studies about this life phase.
3. We aim to share results with the healthcare providers.