Be informed & live better.
Not feeling like yourself in your late 30s/early 40s?
Find what you need to know from perimenopause experts, based on research.
(No products for sale. No fear-based messages.)
Understand how hormonal patterns change in the lead up to menopause.
Learn about perimenopause symptoms that can begin while still getting a monthly period.
Investigate your symptoms and explore options during this transitional time.
While we at Women Living Better use the word women, we include all those born with female anatomy who may or may not identify as a woman.
You are not alone
Are you in your late 30s/early 40s and experiencing disrupted sleep, mood changes, night sweats, or other perimenopause symptoms but still getting a monthly period?
Women Living Better helps you learn about the normal — yet often disruptive — changes that happen in the many years leading up to menopause.
GET THE ANSWERS TO YOUR QUESTIONS
What causes perimenopause to begin?
Why are my sleep, mood, breasts & brain affected?
Why do I feel so not like myself?
How can I discuss perimenopause with my healthcare provider?
What can I do to feel more in control?
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