I think our generation has an opportunity to send a different message to the generations that follow us.
—Michelle Obama, The Michelle Obama Podcast, Episode 3
In the third episode of her new podcast, Michelle Obama takes on the importance of talking about women’s health — particularly transitions and body changes.
We couldn’t agree more.
She also shares her experience with menopause, talks about being open with her daughters and women’s relationships to their bodies.
Such good stuff!
You can listen here.
For those that would rather read than listen, the verbatim transcript is here and a summary article from The Guardian here.
Women sharing stories is so important to normalizing this normal, but often disruptive, life transition. Find more women’s stories, on the WLB blog.
The other thing that can make this transition easier is to understand what is happening in our bodies. You can learn more about that here.
And kudos to Michelle Obama for using her platform to talk about real issues like the often undiscussable menopause transition.
