Depressive feelings

Perimenopause Symptoms and Remedies

Another NY Times Piece: Brief Overviews on Symptoms and Treatment

We just love seeing all of this mainstream coverage of perimenopause! Our favorite part of this article is related to mood symptoms as we think these are the most overlooked or least regularly attributed to perimenopause. It’s nice to see the validation. “Depression and anxiety really become a thing in…

anxiety menopause

Lorraine Kelly opens up about bouncing back from the menopause

This is a more glam, mainstream article than we usually pass on, but we are sharing it because it echoes three messages that we hear repeatedly in women’s personal accounts. We think they are worth repeating. 1.“I think feeling anxious is part of the human condition; we’ve all experienced it…