Vaginal Changes

A latina women tracking her menstrual cycles

Published research from the Spanish-language Women Living Better survey

Perimenopause Symptoms and Remedies

Another NY Times Piece: Brief Overviews on Symptoms and Treatment

We just love seeing all of this mainstream coverage of perimenopause! Our favorite part of this article is related to mood symptoms as we think these are the most overlooked or least regularly attributed to perimenopause. It’s nice to see the validation. “Depression and anxiety really become a thing in…

Why are we so unprepared for one of life’s inevitable transitions?