General Symptoms
Bothersome symptoms on the path to menopause can interfere with relationships and affect how we feel about our health.
Relationships are not only rewarding, but they could extend your life “Evidence strongly suggests that social connection qualifies as a protective factor for chronic disease and premature mortality.” — Julianne Holt-Lunstad, PhD There is robust evidence from decades of interdisciplinary science documenting the protective effects of social connections on health and well-being, with the…
“Fluctuating hormones and disturbed sleep during perimenopause add to normal life stress, so it’s no wonder that women find this time in life, even more stressful.” — Patti Montella According to Gallup’s 2021 State of the Global Workplace report, U.S. workers are the most stressed employees in the world. Add fluctuating hormones and…
