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Brain Fog

Many women struggle with remembering things in their 40s and 50s. Research has documented this as a common experience but hasn’t yet figured out the cause.
A latina women tracking her menstrual cycles
By The Women Living Better Team Brain Fog Disrupted Sleep General Symptoms Menstrual Cycle Changes Midlife Health Research Mood Night Sweats & Hot Flashes Urinary Changes Vaginal Changes

Published research from the Spanish-language Women Living Better survey

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Interference from Bothersome Symptoms on the Path to Menopause
By The Women Living Better Team Brain Fog General Symptoms Mood Night Sweats & Hot Flashes

Interference from Bothersome Symptoms on the Path to Menopause

Bothersome symptoms on the path to menopause can interfere with relationships and affect how we feel about our health.

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Perimenopause Symptoms and Remedies
By The Women Living Better Team Mood Brain Fog Night Sweats & Hot Flashes Vaginal Changes

Another NY Times Piece: Brief Overviews on Symptoms and Treatment

We just love seeing all of this mainstream coverage of perimenopause! Our favorite part of this article is related to mood symptoms as we think these are the most overlooked or least regularly attributed to perimenopause. It’s nice to see the validation. “Depression and anxiety really become a thing in…

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By The Women Living Better Team Brain Fog General Symptoms Hair Changes Headaches Menstrual Cycle Changes Mood Night Sweats & Hot Flashes Personal Perspectives Sexual Changes Vaginal Changes Weight Gain

Why are we so unprepared for one of life’s inevitable transitions?

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