WLB Interviews with Experts
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“By taking care of your heart, you take care of your brain and improve your overall health and wellbeing.” — Samar El Khoudary, Ph.D., MPH, BPharm, FAHA Whether working, exercising, relaxing, or even just sleeping, our heart keeps beating. It beats 100,000 times a day and pumps 2,000 gallons of…
Paving the Way to Health Through Our Forks “Using food as medicine is a powerful tool to help women lose weight and enjoy better health during the menopause life stage.” — Gloria Richard-Davis, MD One of the most common complaints women have during the menopause life stage is weight gain….