General Symptoms

Ada Calhoun badly prepared for menopause

Surviving perimenopause: ‘I was overwhelmed and full of rage. Why was I so badly prepared?’

This article is an excerpt from Ada Calhoun’s book, “Why We Can’t Sleep: Women’s New Midlife Crisis”. There are several important themes.  First, the suffering women experience, caused by not having anticipatory guidance about the menopause transition, or as she puts it, “being badly prepared”. Everyone can deal better with things…

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The Very Early Perimenopause — a Talk by Dr. Jerilynn Prior

Women Living Better founder Nina Coslov wrote a blog post for Our Bodies Ourselves to tee up a presentation that WLB advisor Dr. Jerilynn Prior gave at Tufts Medical School about perimenopause. In it, Nina shares her personal story, how it led her to create Women Living Better and Dr. Prior’s…

perimenopause not crazy

It’s Perimenopause — You Aren’t Going Crazy!

But, as Dr. Jerilynn Prior explains in this video, many women feel like they are going crazy during this phase. Here is why. When healthcare providers don’t understand the early signs of the menopausal transition, they can’t validate the things that women are experiencing. This leaves women feeling worried and…

Estrogen higher

The only conclusion I could make was that medicine had it wrong.

When Dr. Prior experienced things that were signs of high estrogen not low, she suspected that what she had learned in medical school was incorrect. In this video, Dr. Prior talks about how she realized that what she’d learned in medical school about how hormones change in the lead up…

changes relieving perimenoopause symptoms

Changes Improving Perimenopause Symptoms

These lifestyle changes are making WLB community members feel better. I have noticed with increasing my exercise program from just walking daily to adding in 2 cardio classes and 1 strength training class that my circulation is better, my headaches are less, my energy and sleep have improved. I eat…

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When Doctors Dismiss Your Symptoms As Perimenopause (a new twist)

Doctors dismissing symptoms seems to be a hot topic these days. Most of the articles we’ve seen have been about healthcare providers not taking women’s perimenopause symptoms seriously. In contrast, this article shares examples of women who have had symptoms of serious illnesses being dismissed as related to perimenopause. It seems…