These lifestyle changes are making WLB community members feel better. I have noticed with increasing my exercise program from just walking daily to adding in 2 cardio classes and 1 strength training class that my circulation is better, my headaches are less, my energy and sleep have improved. I eat…
General Symptoms
“This is not me,” and “When do I get my self back,” are two things Dr. Jerilynn Prior heard many women say as they dealt with the effects of changing hormonal patterns. In this video, Dr. Prior confirms that symptoms begin before periods are irregular. And she talks about the…
Doctors dismissing symptoms seems to be a hot topic these days. Most of the articles we’ve seen have been about healthcare providers not taking women’s perimenopause symptoms seriously. In contrast, this article shares examples of women who have had symptoms of serious illnesses being dismissed as related to perimenopause. It seems…
In this article, Aileen Weintraub shares her personal story with symptoms in her early forties and wonders why women don’t know what’s coming. We couldn’t agree more! But who is taking care of us while we navigate this new territory? Who is telling us that it is perfectly normal to…
In this video, Dr. Marcie Richardson talks about how hormones start to change in our 40s. She explains that historically the term perimenopause has been used to describe the time when women have had skipped periods or irregular cycles. She then shares that the first sign of changing hormonal patterns…