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The black box warning on estrogen was removed by the FDA

By The Women Living Better Team Brain Fog Brain Health Heart Health Midlife Health Research Take Action Vaginal Changes

FDA announces removal of black box warning from menopausal hormone therapy — November 10, 2025

Nanette Santoro MD

By The Women Living Better Team General Symptoms Midlife Health Research Take Action Uncategorized

6 Ways to Spot Menopause Misinformation from Dr. Nanette Santoro

A picture of a woman awake in bed illustrating sleep disruption in perimenopause

By The Women Living Better Team Disrupted Sleep Midlife Health Research

Mounting evidence that sleep disruption is (on its own) associated with perimenopause (finally)!

milada-vigerova-GlIxPKROHMs-unsplash

By The Women Living Better Team Brain Fog General Symptoms Midlife Health Research Mood

“Not feeling like myself” in perimenopause — what does it mean?

a watch represents the timing of perimenopause - do expectations matter?

By The Women Living Better Team Midlife Health Research Mood

The timing of perimenopause versus when you expect it — does it matter?

Rebecca Thurston discusses hot flashes and brain and heart health with Selene Yeager.

By The Women Living Better Team Midlife Health Research

Rebecca Thurston discusses heart and brain health and menopause with Selene Yeager

Not feeling like yourself? Could be perimenopause.

By The Women Living Better Team Brain Fog Midlife Health Research Mood

Not feeling like yourself? It could be perimenopause — Washington Post Article

Longitudinal studies of perimenopause chart

By The Women Living Better Team Midlife Health Research

Longitudinal Studies of Perimenopause: 5 Key Studies

A stethosocpe representing health care visits during perimenopause

By The Women Living Better Team Midlife Health Research Take Action

Health Care Visits During Perimenopause: Published Research

A latina women tracking her menstrual cycles

By The Women Living Better Team Brain Fog Disrupted Sleep General Symptoms Menstrual Cycle Changes Midlife Health Research Mood Night Sweats & Hot Flashes Urinary Changes Vaginal Changes

Published research from the Spanish-language Women Living Better survey

perimenopause meets life

By The Women Living Better Team Brain Fog General Symptoms Midlife Health Research Mood Night Sweats & Hot Flashes

Perimenopause Meets Life: Aspects of Midlife and Bothersome Symptoms

Perimenopause Begins Before Irregular Periods

By The Women Living Better Team General Symptoms Midlife Health Research

Symptom experience during the late reproductive stage

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